About Counselling

What is Counselling?
A counsellor does not give direct advice, but works with a client in the exploration of difficulties. These difficulties may relate to issues and feelings that have caused problems or symptoms over a long period of time or to a relatively recent issue or event.

What can counselling help with?
There are many symptoms and issues that can be helped by counselling and some of these are listed on my first page. There are also less specific concerns that a client may bring to a counsellor. For example a feeling that things are not quite right, a history of different types of problems or less specific symptoms that cause a range of difficulties in a persons life, work or relationships.